POST INJURY REHABILITATION
If you had any unfortunate injuries, either from playing a sport that you loved, or just from an accident, first thing you need to know is "DON'T PANIC". Injuries are not the end of the world, and it's often a good learning curve for your own physical development. Whether it is an ACL tear, lower back pain, etc. Our coach have extensive knowledge and experience to assist you to regain fully functional in the least amount of time. We also have great connection with recommended physiotherapists, chiropractors, manual therapists and massage therapist who could assist your rehab journey in every step of the way.
We do not have a separate package for Post-Injury Rehabilitation, but it is offered under our Personal Training package. Come for a trial class to find out more and our coach will assess your current status and provide solution in your rehabilitation.